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Born to Run
A Hidden Tribe, Superathletes,
and the Greatest Race the World Has Never Seen
by Christopher McDougall
Recommended by Tamarack Song

      Spanning from the Tarahumara Indians of Mexico to the modern ultra-runners of today, this new bestseller makes a strong case for the role of distance running in human evolution, the benefits of running barefoot, the importance of a Native diet, and the personal characteristics of native running cultures that have deep spiritual implications for anyone today - runner or not. This book draws the connections between running and physical, emotional and spiritual health that will bring wonder and inspiration to your life or the life of any athlete you know. Hardcover. 304 pages. Knopf. 2009. ISBN: 0307266303.

Born to Run    $25.00    Quantity:
   


 

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